So I've Been Washing My Hair With Rye Flour...
It being Plastic Free July and all I decided to attempt a waste-free shampoo solution. I have been wanting to try this for ages but couldn't find a recipe that appealed to me at all.. until now. Rye flour. Water. An apple cider vinegar rinse. This is so ridiculously simple I decided to give it a go. After all, I could just wash again with shampoo if it didn't work, right?
It worked.
I have been washing my hair with rye flour for a couple of weeks now, and my hair is happy in its own fairly normal, boring and going quietly grey kind of way. So how, you might ask, do you wash your hair with rye flour? Good question. I got all my information from Wasteland Rebel, but have played around with amounts, ie am using less flour than recommended, because, you know, thrifty.
First, locate some light rye flour. Whole rye flour has bits in it that are hard to rinse out of your hair..
I use two teaspoons of flour and enough water to make it into a shampoo-consistency paste. Apply to wet hair like shampoo and scrub through your hair. I rinse and repeat for the not very good reason that this is what I do with 'normal' shampoo. Anyway, it's fun and a good excuse to stay in the shower for another three minutes. Warning: rye flour in your hair feels like a mud pie in your hair. It feels not at all like shampoo, as you can imagine. Persevere. Rinse well. Now conditioner. I have been using one tablespoon of apple cider vinegar in a litre of warm water, and slowly pouring it through my hair while scrubbing my scalp again to make sure the flour is all rinsed out. Now rinse out the vinegar. Done.
I washed my hair this afternoon and it is feeling soft and silky. I am going four days between washes. I think it took a few washes to get the shampoo residue out, and now I have completely odour-free hair that feels like, well, hair.
Photographic evidence:
Here is a photo I took a few weeks ago, while I was still using shampoo in plastic bottles:
Here is a photo I took a few days ago, a couple of weeks in to my rye-flour experiment:
Now, clearly my hair will never be glamorous because I am not a glamorous hair person, and my children complain that I make stupid faces when I am taking selfies, and also I need a haircut. Granted. However, I think you may agree that the hair just looks like, well, hair. I defy anyone to guess that it wasn't washed with something that came in a plastic bottle from the supermarket.
So hey, give it a go. Let me know if it works for you. It is so very, very simple. And cheap. And effective. And oddly satisfying. Another set of plastic bottles can leave the bathroom now.
Happy.
Comments
I guess in years past people didn't really wash their with much other than water. Maybe herbal rinses. Yet again we have been conned by advertising that we need a particular consumer product..
I opened your post and wondered at another coincidence as I've just been reading about using rye flour and thinking I should try it when I realised I'd followed a link to Wasteland Rebel from your blog.
I've been alternating between a Lush bar (no plastic but not wild about some of the ingredients) and a Faith in Nature shampoo (better ingredients but in a plastic bottle). Rye flour is on the shopping list.
Meg, rye flour seems like it has been a well-kept secret! Actually, as I wrote that, I did a google search. No, I was wrong, it appears rye flour shampoo is NOT a well-kept secret! All the hippy plastic-free homesteaders are doing it!! So many reviews on-line, and most of them seem very positive..
Having said all that, I have certainly not noticed hair breakage. What ratio of ACV do you use? I use one tablespoon to a litre of water which is enough, but much less than many sites recommend. I have also been reading about hibiscus tea as a hair conditioner (apparently a traditional Indian hair treatment) so will be giving that a go soon:)
As to hair growth - I certainly went through a stage last year where i was struggling to grow my hair. I get my cut around 8 weeks as well. During lockdown though, no hair cuts and Red has been trimming my fringe. And magically, my hair has grown a couple of inches since January! I think maybe you nailed it when you said, "Any length I gain between cuts I lose when it is trimmed." I don't know about you but clearly my hair doesn't grow enough in 8 weeks to be trimmed plus increase in length:)
Also, I don't know where you are, but i believe that hair grows slower in winter and during times of stress. Maybe some more research needed there though, because I'm not hugely certain of those facts..
All the best, and keep letting us know how you are doing. We are all pretty much in uncharted territory here..
I'd love to know if you are still using the rye flour and how you are finding it. Did you ever resolve the hair growth issue? I have to admit to only using the rye flour fairly spasmodically this year, because it takes that extra preparation that is just one task too many for my stressed brain recently. However, I take comfort in knowing I can use it if I need to, and my hair will look fine.